5 Reasons Why Her Power CreatineIs the #1 Choice for Women (Backed by Science)

January 5, 2026

5 Reasons Why Her Power CreatineIs the #1 Choice for Women (Backed by Science)

January 5, 2026

Most creatine brands will tell you the same story:

“We have creatine monohydrate. It builds muscle. Take a scoop and thank us later.”

Her Power doesn’t start there.

But, Her Power™ starts with a girl who went into menopause at 14.

A founder who was told her body was “broken” before she even finished high school.
Who spent years feeling like her biology was a problem to manage, not a power to trust.

Creatine didn’t “fix” her condition. But it became one of the tools that helped her rebuild strength, energy, and a relationship with her body that wasn’t based on fear.

Her Power exists for every woman who has ever felt betrayed by her hormones, her body, or the mirror — and is done being told to get smaller.

Yes, it’s “just” 100% Creapure® creatine monohydrate.

But how we formulated it, why it’s a powder, and who it was built for makes it very different from the pink gummies cluttering the shelf.

Here’s how.
  1. 100% Creapure® and Nothing Else

Her Power™ isn’t hiding behind fairy dust blends, “secret complexes,” or female-branded buzzwords.

It’s one clean ingredient:

Creapure® creatine monohydrate.

Creapure® is one of the most rigorously tested creatine sources in the world:

• pharmaceutical-grade purity • verified to be free of unwanted contaminants like heavy metals and adulterants • the exact form used in most long-term safety and efficacy studies

We didn’t try to “improve” what already works.

Because the science is very clear: creatine monohydrate is the only form consistently proven to support strength, muscle, brain energy, and healthy aging.

Everything else is marketing.

So yes — Her Power™ is “just creatine.”
Intentionally.
Because women deserve what actually works, not what just sounds upgraded.

2. It’s a Powder — Not a Gummy — For Very Real Reasons

We didn’t make Her Power™ a gummy for three reasons:

Dose:
Most gummies top out at 1–2 g of creatine at best — far below the 3–5 g daily dose used in research for women.
To get enough, you’d need a handful of candy every day.

Fillers & fluff:
Gummies need:

• sugars or sugar alcohols • gums • stabilizers • flavors and colors

None of those help your muscles, brain, or bones.
They just make a wellness product taste like dessert.

Control:
With a clean powder, you control:

• your dose • what you mix it with (coffee, matcha, smoothie, water) • when you take it

Her Power™ is:

• unflavored • easily dissolvable • free of artificial sweeteners, dyes, or “other ingredients”

It disappears into your routine instead of taking it over.

Because we’re not trying to sell you candy.
We’re trying to support your cellular energy — every. single. day.

3. Finally: A Formula That Starts With Women, Not Men

Most creatine products are built off male data:

• male athletes • male dosing • male loading protocols

Most brands take a generic formula, shrink the dose, and market it to women.
Ours is pink on purpose — not as decoration, but as a declaration.
A reminder that women deserve products built from their biology, not just marketed to them.

Women:

• have 70–80% lower natural creatine stores than men • eat less dietary creatine (less meat, more restriction, more “eating light”) • experience monthly hormone shifts (and life-stage shifts) that change creatine needs: cycles, birth control, pregnancy, postpartum, perimenopause, menopause

That’s why…

Her Power™ isn’t built by copying male bodybuilding routines.
Her Power™ isn’t a formula borrowed from men’s sports science.
Her Power™ isn’t built around male loading protocols or bodybuilding phases.

It’s a formula born from a woman who refuses to accept that women should be an afterthought in research.
It’s built around women’s lives.
It’s built from a mission: to help women live stronger, longer, and with more energy in every decade of life.

4. Built for Women by Women

Her Power™ isn’t a generic supplement company invention.

It comes from me — Andrea — a woman who:

• entered primary ovarian insufficiency at 14 • grew up with hot flashes instead of high school hormones • lived in doctors’ offices being told what her body couldn’t do • had to learn, from scratch, how to build strength and energy in a body that didn’t follow the rules

Creatine became part of that story:

• supporting muscle when hormones tried to steal it • supporting energy when fatigue felt like the default setting • helping rebuild a relationship with movement that felt powerful, not punishing

Her Power™ doesn’t promise to cure anything.
But it does come with a message:

Your body is not a mistake.
You are not “too hormonal” or “too complicated.”
You just deserve tools designed with your biology in mind.

Her Power™ is one of those tools.

5. It’s for Every Woman Who’s Done Shrinking Herself & Who's Ready to Feel Sexy Again

Her Power™ isn’t just for women with early menopause.
It’s for:

• the 28-year-old who’s exhausted and blaming herself • the 35-year-old lifting weights for the first time • the 42-year-old in perimenopause, wondering why her brain feels foggy • the 55-year-old who wants to stay strong for the next 30 years, not just “get by”

It’s for the women who:

• are tired of being told to get smaller • are tired of products that treat them like marketing segments, not humans • want to feel sexy in a way that starts in their cells — strength, stability, presence — not just in a selfie (though that’s pretty damn amazing too)

Her Power™ is a quiet rebellion against the way female bodies have been ignored in research and exploited in marketing.

It says:

You are not a tiny man.
Your hormones matter.
Your muscle matters.
Your brain matters.
Your future matters.

And you deserve supplements built from that truth.

Her Power™

$39.00

star
star
star
star
star

4.8

A pink container of Sonder “Her Power” 100% pure creatine monohydrate is placed in the foreground, with a woman in a white outfit kneeling and leaning to the side in the softly blurred background.

Her Power Creatine gives your muscles the energy they need to grow, repair, and protect you. It works where your strength begins—inside your cells

Shop Now

Her Power™

$39.00

star
star
star
star
star

4.8

A pink container of Sonder “Her Power” 100% pure creatine monohydrate is placed in the foreground, with a woman in a white outfit kneeling and leaning to the side in the softly blurred background.

Her Power Creatine gives your muscles the energy they need to grow, repair, and protect you. It works where your strength begins—inside your cells

Shop Now

Previous Article

Next Article